by admin | Oct 8, 2023 | Health, Integrative Health
By William J. Kolembg ContributorVeteran journalist William J. Kole, a 2022 fellow in aging journalism at Columbia University and the National Press Foundation, is the author of “THE BIG 100: The New World of Super-Aging.”Image by Lucyna Lewandowska /...
by admin | Oct 7, 2023 | Health, Integrative Health
Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition...
by admin | Oct 7, 2023 | Health, Integrative Health
But like any measurement, this is only one part of the equation when it comes to full body composition, and therefore overall health. This equation shouldn’t be used to diagnose any kind of health condition, but rather serve as an estimate of body fat percentage for...
by admin | Oct 6, 2023 | Health, Integrative Health
Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women ’s, gender, and queer studies from California Polytechnic State...
by admin | Oct 5, 2023 | Health, Integrative Health
mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and...
by admin | Oct 5, 2023 | Health, Integrative Health
Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...