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by | Oct 19, 2023 | Health, Integrative Health

Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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by | Oct 19, 2023 | Health, Integrative Health

mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.Image by Lucas Ottone / StocksyOctober 19,...

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by | Oct 18, 2023 | Health, Integrative Health

During a recent episode of the mindbodygreen podcast, Buettner mentions a Mayo Clinic study that set out to measure life expectancy gains between different sports, with racket sports coming out on top—specifically, 9.7 years for tennis and 6.2 years for badminton,...
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by | Oct 18, 2023 | Health, Integrative Health

Ayurveda & Yoga ResearcherBy Christine Tara Peterson, PhD, RYTAyurveda & Yoga ResearcherDr. Christine Tara Peterson PhD AHP RYT is a highly accomplished practitioner and researcher in Ayurveda and Yoga. She has a background in Microbiology & Immunology,...

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by | Oct 18, 2023 | Health, Integrative Health

Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

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by | Oct 17, 2023 | Health, Integrative Health

mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...