P

Former mbg Supplement EditorBy Morgan ChamberlainFormer mbg Supplement EditorMorgan Chamberlain is mindbodygreen’s former supplement editor. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in...

W

Contributing Health & Nutrition EditorBy Stephanie EckelkampContributing Health & Nutrition EditorStephanie Eckelkamp is a writer and editor who has been working for leading health publications for the past 10 years. She received her B.S. in journalism from...

W

Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State...

3

Author: Expert reviewer: June 17, 2024mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food & Health Editor at mindbodygreen. Readman is a Fordham University graduate with a degree in...

S

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Image by Simone-Wave / StocksyJune 17, 2024We’re all trying to strike that perfect work-life balance. We want time away from our screens, video calls,...

3

mbg Founder & Co-CEOBy Jason Wachobmbg Founder & Co-CEOJason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.Image by JJ Virgin x mbg creativeJune 16, 2024We carefully vet all products and services featured on mindbodygreen using...