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by | Jul 17, 2024 | Health, Integrative Health

By Colleen Traversmbg ContributorColleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in Reader’s Digest, SHAPE, Fit Pregnancy, Food...

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by | Jul 17, 2024 | Health, Integrative Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Updates EditorBy India Edwardsmbg Updates EditorIndia Edwards is the updates editor at mindbodygreen. She earned her B.A. in writing and English from The...

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by | Jul 16, 2024 | Health, Integrative Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Registered Dietitian NutritionistBy Molly Knudsen,...

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by | Jul 16, 2024 | Health, Integrative Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former mbg Supplement EditorBy Morgan ChamberlainFormer mbg Supplement EditorMorgan Chamberlain is mindbodygreen’s former supplement editor. She...

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by | Jul 16, 2024 | Health, Integrative Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...

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by | Jul 15, 2024 | Health, Integrative Health

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...