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March 9, 2023Whether it’s crossing a country off the bucket list, going for that degree, or simply eating a few more plants each day—we’re all working toward living our best lives. And if living our best life is the destination, then we can consider finances our fuel...

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Tell me more: What is sustainable and impact investing?  According to Merrill Edge, sustainable and impact investing refers to investments that seek positive social and environmental effects while targeting competitive financial returns. This type of investing offers...

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Image by Milles Studio / StocksyMarch 9, 2023Whether it’s an unexpected bill, a tight budget, or chipping away at a long-term financial goal—we all know what it’s like to feel overwhelmed by money. Money may take care of things on a physical level, but...

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Author: February 21, 2023mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.Image by mbg...

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Author: Medical reviewer: February 20, 2023ContributorBy Brittany NataleContributorBrittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino,...

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Author: Medical reviewer: February 17, 2023Medical review byScott Nass, M.D., MPA, FAAFP, AAHIVSBoard-certified Family PhysicianScott Nass, M.D., MPA, FAAFP, AAHIVS is a family physician and HIV specialist in California. He takes a holistic approach to healthcare,...