by admin | Nov 30, 2022 | Fitness, Home Workouts
You may know Lacee Green from the cast of #mbf Muscle Burns Fat or her heart-pumping, muscle-building BODi workouts. But here are 20 things you definitely need to know about Beachbody’s next Super Trainer! Get to know Lacee — her idea of a perfect day, what she’s most...
by admin | Nov 8, 2022 | Fitness, Home Workouts, Other Fitness
Like many of us, you may be adjusting to a new work/workout from home routine — and we know that is a challenge. Beyond the interruptions, space limitations, and the occasional occupational hazard, the fact that you could be doing anything else looms large. Given that...
by admin | Nov 8, 2022 | Fitness, Fitness Gear, Fitness Tips, Home Workouts
When you work out at home, having the right equipment can make all the difference. You don’t need to deck out your pad with a bunch of heavy-duty benches, dumbbells, and weight racks — but having some weights on hand is pretty useful. Here are nine ideas for homemade...
by admin | Nov 3, 2022 | Fitness, Home Workouts
An open letter from Carl Daikeler, CEO of Beachbody: Since we launched the category of the “In-Home Boot Camp” with Power 90 in 2000 under the flagship name, Beachbody, things have changed. It’s now become clear that something is missing. Our industry has done a lot...