by admin | Dec 11, 2022 | Cholesterol, Cholesterol Types and healthy Cholesterol Levels, Foods to Avoid in Low-Cholesterol Diet Plan, Health Risks of Abnormal Cholesterol Levels, healthifyme, Low Cholesterol Diet Plan for Beginners, Low-cholesterol Diet Plan, Ways to Maintain Healthy Cholesterol Levels
Cholesterol is one of the most well-known compounds in our body. It is a waxy lipid synthesis in the liver that plays a vital role in keeping your cells and organs healthy. In addition, your body needs cholesterol to perform various functions, such as building cell...
by admin | Nov 24, 2022 | advantages of broccoli, broccoli benefits, broccoli nutrition, Fitness, health benefits of broccoli, healthifyme, healthy diet, Nutrition, recipes using broccoli, uses of broccoli
Plants are a source of nutrition and contain essential vitamins and minerals. One of the plant-based vegetables, broccoli, is a superfood due to its numerous health benefits. Broccoli is scientifically known as Brassica oleracea. It belongs to the cabbage family...
by admin | Nov 18, 2022 | Causes of High Blood sugar levels, Diabetes, Foods to Naturally Lower Blood Sugar Levels, healthifyme, High Blood Sugar Levels and Foods, Lower Blood Sugar LEvels, What is Hyperglycemia?
The struggle to lower blood sugar levels is not uncommon. In India alone, an estimated 77 million adults have high blood sugar levels and want to lower blood sugar levels for good health. This number could be as high as 134 million by 2045. Even more concerning is...
by admin | Nov 18, 2022 | best fruits for diabetics, Diabetes, Fruits for diabetics, healthifyme, healthy diet
The struggle of having a sweet tooth while suffering from diabetes is not uncommon. In India alone, an estimated 77 million adults have diabetes. This number could be as high as 134 million by 2045. Even more concerning is that 57% of these cases go undetected and...
by admin | Nov 18, 2022 | Best Food to add to your Fibre Meal Plan, Diabetes, Dietary Fibre and Its types, Fibre Meal Plans, healthifyme, Relation Between Fibre and Diabetes
About 500 million people all over the globe have diabetes and related issues. And with a problem like diabetes, the dietary options for the people shrink as they cannot have foods that contain high amounts of starch or sugar. Thus planning your meals becomes...
by admin | Nov 18, 2022 | Diabetes, Essential Components of a Diabetic Meal Plan for Weight Loss, healthifyme, How to lose weight with diabetes, Importance of Weight Loss for diabetes, Meal Plan for Diabetes Management, Things to Avoid in a Diabetes Meal Plan
Eating healthy and tasty food while suffering from diabetes seems challenging for many. Still, if one can draft a diabetes-friendly meal plan as per their preferences, it can become a tasty and healthy adventure. A diabetic diet entails eating the best foods in...
