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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Health ContributorBy Jenny Fantmbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative...

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mbg Updates EditorBy India Edwardsmbg Updates EditorIndia Edwards is the updates editor at mindbodygreen. She earned her B.A. in writing and English from The University of Texas at Arlington and her Master’s degree in Journalism from New York University.July 07,...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Assistant Beauty & Health EditorBy Hannah FryeAssistant Beauty & Health EditorHannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a...