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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Deputy Commerce EditorBy Braelyn Woodmbg Deputy Commerce EditorBraelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Nutrition & Health WriterBy Abby Moorembg Nutrition & Health WriterAbby Moore is an editorial operations manager at mindbodygreen. She earned a...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Licensed PsychotherapistBy Gina Simmons Schneider, Ph.D.Licensed PsychotherapistGina Simmons Schneider, Ph.D. is a psychotherapist, licensed marriage and...

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Functional Medicine PractitionerBy William Cole, IFMCP, DNM, D.C.Functional Medicine PractitionerWill Cole, IFMCP, DNM, D.C., is a leading functional medicine practitioner with a certification in natural medicine and a doctor of chiropractic degree.Image by...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist...

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Image by Justin Smith x mbg creativeAugust 24, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.My life unfolded just as I expected—high...