by admin | Feb 15, 2024 | General, healthifyme, multivitamins, vitamin supplements
Maintaining a balanced and nutritious diet in today’s time can be a challenge. That has led many to turn to multivitamins as a nutritional support. With various essential vitamins and minerals in a single pill, multivitamins offer an appealing solution to fill the...
by admin | Feb 2, 2024 | Dietician, General, Health, healthifyme, Nutrition, Nutritionists
We are in an era where every social media influencer and celebrity seems to offer their unique spin on health and nutrition. However, distinguishing between sound advice and popular trends becomes crucial. Amidst this vast pool of information, where health tips are as...
by admin | Jul 15, 2023 | General
Macadamia nuts were first discovered by Indigenous Australians thousands of years ago. The nuts were highly valued for their nutritional properties and were an important part of their diet. The scientific name for macadamia is Macadamia integrifolia, named after the...
by admin | Nov 17, 2022 | General
Pomegranates, also known as Anaar, are famous for their ruby-red tiny edible arils (seeds) and sweet-tart flavour. The fruit’s natural juice and seeds are rich in nutrients that offer multiple benefits. From controlling blood sugar levels to improving memory,...
by admin | Nov 12, 2022 | General
While blood donation is helpful for donors and recipients, people with diabetes need to take care of certain aspects when donating blood. People with type 1 or type 2 diabetes can donate blood as long as they maintain healthy blood sugar levels at the time of blood...
