by admin | Jun 27, 2023 | Fitness, Yoga
If you’ve scrolled through Instagram recently, you’ve probably seen fitness influencers trying their hand at impressive yoga inversions like headstands and handstands. But the benefits of inversions aren’t limited to yogis who can balance perfectly still on their head...
by admin | Jun 27, 2023 | Fitness, Shopping, Shopping / Deals / Amazon Prime Day
Warm weather is here, and the woods, mountains, and beaches are calling—so it’s time to make sure you have the right gear to make the most of it. If you find that your tent, camp stove, or hiking boots could use an upgrade, your timing couldn’t be better: There are...
by admin | Jun 27, 2023 | Fitness
Cooped up and bored indoors—yet simultaneously stumped over what will bust you from this rut? We feel you, which is why we compiled a list of go-to outdoor activities that will get you out of the house and provide much-needed doses of sunlight, fresh air, and...
by admin | Jun 22, 2023 | Fitness, Fitness Tips
For most of the approximately 262 million sufferers of asthma worldwide, one particularly vexing manifestation of the disease is exercise-induced asthma, also known as exercise-induced bronchoconstriction (EIB) — asthma symptoms brought on by physical exertion. And...
by admin | Jun 20, 2023 | Fitness, Life
Kesha’s career spans far and wide: In the nearly 15 years since her first single debuted, her music has included rap, country, electronic, and rock. Listen to an album like 2010’s Animal and her new record, Gag Order, back to back—it’s not that she’s matured, but...
by admin | Jun 16, 2023 | Fitness, Workout Clothes
It wasn’t that long ago that conversations about empowerment and workout clothes were only in the context of overcoming insecurities to wear something like a sports bra or crop top. That’s changing, with more of a focus on inclusive or modest workout clothes. Whether...