by admin | Aug 25, 2023 | Fitness, Fitness Tips
Cycling — stationary, road, or otherwise — has its pros and cons. On the pro side, there’s the increased endurance and muscle definition. Downsides? The dull achiness that forms at the front of your knee, known as cycling knee pain. Knee pain is a common side effect...
by admin | Aug 25, 2023 | Fitness, Shopping
You may be mourning the end of summer, but it comes with a silver lining: The season shift means amazing discounts on clothes and gear. Right now, Lululemon is offering deals on athleticwear and fitness accessories with its We Made Too Much sale. Although it’s...
by admin | Aug 24, 2023 | Cardio Workouts, Fitness, Fitness Tips
If you noticed some extra definition in your lower body since you’ve hopped in the saddle, you might wonder, What muscles does cycling work? After seeing years of headlines warning that “sitting is the new smoking,” it might require a little suspension of disbelief to...
by admin | Aug 24, 2023 | Fitness, Life / Sports
The question remains: How, exactly, do bans on trans athletes protect girls from abuse? The answer is, they don’t. The notion that trans girls are a threat or pose danger to cis girls is simply untrue. If anyone’s safety is at risk right now, it’s trans kids’, whose...
by admin | Aug 24, 2023 | Fitness, Life / Sports
SELF talked to five young people whose stories are noteworthy not only because they offer a counter narrative to the fearmongering and misinformation, but also because they show that trans kids who play sports are simply kids who play sports. The teens who spoke to us...
by admin | Aug 24, 2023 | Fitness, Health / Mental Health, Life / Sports
You don’t have to scroll through the internet for long to understand that trans kids in America are under attack. Whether it’s lawmakers who are hell-bent on denying them life-affirming care or legislating which bathrooms trans people get to use, or far-right groups...
