These 11 Treadmills Get the Trainer Stamp of Approval

These 11 Treadmills Get the Trainer Stamp of Approval

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.If it’s too hot, cold, or wet to run outdoors (or you just don’t feel like interacting with the outside world), having a treadmill at home can be the key...
10 Most Common Yoga Form Mistakes You're Probably Making

10 Most Common Yoga Form Mistakes You're Probably Making

Yoga is truly for every body. But doing yoga the “right” way, with an emphasis on proper breathing, alignment, and form, can help ensure you reap yoga’s benefits while keeping your body safe. “Alignment is very important,” says BODi’s Yoga52 instructor Micki Duran....