by admin | Jul 26, 2024 | Fitness, Life / Sports
From the beginning, the 2024 Paris Olympics opening ceremony was touted to be one for the history books, swapping an open-air boat parade down the Seine in place of traditional stadium fare for the first time. And, as viewers learned as they watched the event unfold,...
by admin | Jul 26, 2024 | Cardio Workouts, Fitness, Fitness Tips, Strength Training
If you want to lose weight, you’re probably wondering which type of exercise will help you make the most progress: cardio or strength training? There are a few factors to consider when deciding which of the two training methods you should prioritize. But before you...
by admin | Jul 26, 2024 | Fitness, Life / Sports
On July 26, the opening ceremony will screen live at more than 150 IMAX locations across the US, according to NBC Universal. Tickets are available for purchase on Fandango. Prices start around $20 for adults, children, and seniors.Then, from July 27 to August 11,...
by admin | Jul 25, 2024 | Fitness, Fitness Gear
Looking for a quick and effective way to ease muscle soreness from a tough workout? Percussive therapy guns (or massage guns) mimic the striking maneuvers that massage therapists use to break up knots within muscle tissue. They’re easy to use for your sore muscles and...
by admin | Jul 25, 2024 | Fitness, Life / Sports
As one of the youngest up-and-coming stars on the US women’s Olympic soccer team, Sophia Smith might look like she’s got it all figured out on the pitch. But, as she tells SELF, her bedtime routine in preparation for it has been a work in progress.“I didn’t used to be...
by admin | Jul 25, 2024 | Fitness, Life / Sports
Yes, we’ve only had to wait three years for the Summer Olympics—thanks to COVID-postponed Tokyo—but that doesn’t mean we’re any less excited for the Paris Games.In fact, this year’s competition just might be one for the history books. With 329 medal events across 32...