by admin | May 11, 2023 | Fitness
As one of the at-home fitness darlings of the pandemic, Peloton has since struggled as people started heading back to their gyms. Now, the company is dealing with another setback: On May 11, Peloton announced a voluntary recall of its flagship product, the original...
by admin | May 10, 2023 | Fitness
Despite the seismic shift toward remote work culture over the past three years, people are (however reluctantly) heading back to the office. That might be good news for those who thrive on watercooler catch-ups, but not quite as positive for the folks who have been...
by admin | May 3, 2023 | Fitness, Shopping
We’re big fans of activewear around here, especially if we can snag a cart full of leggings, sports bras, and shorts at a sweet discount. This week, we found some of the best athleisure deals at the Alo Yoga Aloversary Sale. If you’ve been looking to upgrade your...
by admin | May 3, 2023 | Fitness
But that also means that any time you’re embarking on a new fitness routine, there’s often a frenzy to expect to reach these goals immediately, certified personal trainer Maryam Zadeh, CPT, founder of Brooklyn-based HIIT BOX, tells SELF. You put in hard work at the...
by admin | May 1, 2023 | Fitness
Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement of a new fitness program. But there’s good news: You can take steps to prevent shin splints, a common overuse injury frequently seen in people who are new...
by admin | Apr 28, 2023 | Fitness, Yoga
Love yoga but also love tough workouts? With cardio yoga, there’s no need to choose. If you prefer adding pulses to your warrior poses, love doing push-ups in your down dog, or crave the go, go, go flow of sun salutations, this heart-pumping practice may become your...
