by admin | Apr 27, 2023 | Fitness / Challenges / Just Enough Workout, Fitness / Workouts
These routines will work best with two sets of dumbbells. Ideally, having a light (5 to 10 pound) and medium (8 to 20 pound) option will ensure you make the most of all the different exercises. However, if you only have one set of dumbbells, you can still make this...