Diet for Dengue Patients – Foods to Eat and Avoid?

Diet for Dengue Patients – Foods to Eat and Avoid?

The World Health Organisation (WHO) has identified dengue as one of the most widespread viruses transmitted by the Aedes mosquito. These mosquitoes have a distinct black colour with white spots.The occurrence of dengue has become an immense global health concern. It...
Corn flakes For Weight Loss: Does It Help?

Corn flakes For Weight Loss: Does It Help?

Cornflakes have become a popular breakfast choice in India due to their convenience and versatility. People eat cornflakes with milk or use them as an ingredient in dishes such as muesli, granola and even savoury snacks like crispy fried chicken or paneer. Many...
Diet For Constipation – Foods to Eat and Avoid

Diet For Constipation – Foods to Eat and Avoid

Constipation is the most common gastrointestinal/digestive problem in the general population. You may have constipation if your bowel movements happen less than three times a week or your stool becomes hard and painful to pass. It can cause discomfort, gas, cramps,...
Calcium Rich Diet – Chart Plan and Foods To Eat

Calcium Rich Diet – Chart Plan and Foods To Eat

Calcium is an essential mineral necessary for proper functioning of the body. For example, research shows that you need calcium to develop and maintain healthy bones and teeth. It also affects muscle function, nerve function, and blood clotting. Dairy foods like milk,...
Liver Diet – Diet Plan Chart, Foods to Eat and Avoid

Liver Diet – Diet Plan Chart, Foods to Eat and Avoid

The liver is one of the body’s largest and most important organs. It is responsible for detoxifying the body and performing various other functions such as metabolising fats, carbohydrates, and proteins; regulating hormones; keeping blood sugar levels steady;...
Dash Diet – Diet Foods, Benefits, & Weight Loss

Dash Diet – Diet Foods, Benefits, & Weight Loss

As per research, more than a billion people worldwide suffer from high blood pressure, and the number is growing.Indeed, the fact that the number of people with high blood pressure has more than doubled in the last 40 years is a severe public health problem, as high...