by admin | Oct 30, 2022 | Diet
The pancreas is an organ of many talents. Most of us know the pancreas as the tireless brewer of insulin, the super-important hormone for blood sugar control. We could say that one couldn’t eat without this spongy organ since it plays a pretty important role in...
by admin | Oct 26, 2022 | Diet
A common theory about protein consumption is that it can help prevent and fight obesity by managing body weight better. Protein breaks down more slowly than carbohydrates, so it can help you feel full for longer and stop you from getting hungry between meals,...
by admin | Oct 25, 2022 | Diet
Adjusting your diet or healthy dietary tweaks is the first step to relieving any health discomfort. The same goes for diverticulitis. Over time, your intestine suffers wear and tear from eating, absorbing, and processing food. In addition, years of repeated and...
by admin | Oct 25, 2022 | Diet
Going by the data, about 462 million people worldwide are underweight. Research shows that globally, about 10% of adults are underweight. However, due to differences in biological and behavioural characteristics, women tend to be more underweight as compared to men....
by admin | Oct 24, 2022 | Diet
If you frequently experience hot burning in the chest, a feeling of food stuck in your throat or a gassy bloating in the stomach, it’s time to pay attention. These may be signs of gastroesophageal reflux disease, commonly known as acid reflux. Fortunately, an acid...
by admin | Oct 23, 2022 | Diet
The gallbladder is the tiny, pear-shaped organ in the abdomen’s top right corner, directly underneath your liver. It plays a prime part in your digestive system by collecting, storing and releasing bile. Most of us don’t worry about our gallbladder unless it starts...
