Is Garlic Good for Diabetes? Let's Find Out

Is Garlic Good for Diabetes? Let's Find Out

Diabetes mellitus is a severe condition wherein the body is either unable to produce enough insulin to regulate blood sugar levels or is unable to utilise the insulin it produces properly. As a result, it can cause blood sugar levels to be rise to abnormally high...
Is Pear Good for Diabetes? Let's Find Out

Is Pear Good for Diabetes? Let's Find Out

Pears are a sweet, juicy fruit belonging to the Rosaceae family’s Pyrus genus. They come in various shapes, sizes, and colours, ranging from green to yellow to red. As pears ripen, their flesh becomes softer, and the core in the centre contains tiny seeds. Pears are...
Is Papaya Good for Diabetes? Let's Find Out

Is Papaya Good for Diabetes? Let's Find Out

Papaya is a fruit that grows in tropical countries like India, Thailand, Philippines along with sub tropical countries like Brazil and Mexico. It is a round or pear-shaped fruit that is usually orange or yellow when it is ripe. Papaya is a very healthy fruit because...
Pomegranate for Diabetes – Benefits and Precautions

Pomegranate for Diabetes – Benefits and Precautions

Pomegranates, the native fruit from the Middle East, are known for their distinctive sweet-tart flavour and vibrant red colour. Pomegranates contain essential nutrients such as vitamins C, K, and potassium. They also contain antioxidants that help protect cells from...
Fenugreek for Diabetes Patients – An Expert's Advise

Fenugreek for Diabetes Patients – An Expert's Advise

Fenugreek, also known as methi, is a fragrant plant with a wide range of culinary and medicinal uses. Fenugreek is an essential component that adds flavour to curries and many Indian preparations. The plant gets cultivated in South Asia and North Africa, and portions...