by admin | Nov 18, 2022 | Diabetes
Milk is a must for topping off your morning cereal, creating clouds in your coffee, and slurping down a mouthful of peanut butter. However, dairy has a dubious reputation. Some of us are old enough to recall all those tales about how drinking milk will keep us healthy...
by admin | Nov 18, 2022 | best fruits for diabetics, Diabetes, Fruits for diabetics, healthifyme, healthy diet
The struggle of having a sweet tooth while suffering from diabetes is not uncommon. In India alone, an estimated 77 million adults have diabetes. This number could be as high as 134 million by 2045. Even more concerning is that 57% of these cases go undetected and...
by admin | Nov 18, 2022 | Diabetes
Diabetes is a widespread medical condition in which the blood sugar levels of a person rise above the ideal level. To manage sugar levels, a person with diabetes needs to pay special attention to what they eat. A person with diabetes should categorically avoid a high...
by admin | Nov 18, 2022 | Best Food to add to your Fibre Meal Plan, Diabetes, Dietary Fibre and Its types, Fibre Meal Plans, healthifyme, Relation Between Fibre and Diabetes
About 500 million people all over the globe have diabetes and related issues. And with a problem like diabetes, the dietary options for the people shrink as they cannot have foods that contain high amounts of starch or sugar. Thus planning your meals becomes...
by admin | Nov 18, 2022 | Diabetes, Essential Components of a Diabetic Meal Plan for Weight Loss, healthifyme, How to lose weight with diabetes, Importance of Weight Loss for diabetes, Meal Plan for Diabetes Management, Things to Avoid in a Diabetes Meal Plan
Eating healthy and tasty food while suffering from diabetes seems challenging for many. Still, if one can draft a diabetes-friendly meal plan as per their preferences, it can become a tasty and healthy adventure. A diabetic diet entails eating the best foods in...
by admin | Nov 18, 2022 | Diabetes
Everyone wants to take control of their health by monitoring it in any way they can. So you might weigh yourself and check your blood pressure or resting heart rate. But how closely do you monitor your blood glucose levels? People with diabetes are too familiar with...
