by admin | May 7, 2024 | BODi, Programs
The original INSANITY program changed fitness forever. Now Shaun T is back with a new high-energy, low-impact mini-program that still gets insane results — in only 20 minutes. With SHAUN:20, you’ll enhance your cardiovascular endurance, build strength, and unleash...
by admin | May 7, 2024 | BODi, BODi Español, International
May 7, 2024 | BY: BODi El programa original INSANITY cambió el fitness para siempre. Shaun T está de regreso con un nuevo miniprograma de alta energía y bajo impacto que aún obtiene resultados increíbles, en solo 20 minutos. Con SHAUN:20 mejorarás tu resistencia...
by admin | May 7, 2024 | BODi, BODi France, International
Le programme INSANITY original a révolutionné à jamais la remise en forme. Shaun T est maintenant de retour avec un mini programme dynamique et à faible impact qui t’apportera autant de résultats incroyables, et ce, en seulement 20 minutes. Avec SHAUN:20, tu...
by admin | Apr 17, 2024 | BODi, Programs
April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older is a natural part of life — and Super Trainer Lacee Green is determined to make you feel great at every age! With the help of her mom Betty, Lacee created For Active Aging Only specifically for the “active...
by admin | Apr 11, 2024 | BODi, Programs
The coveted “secret” to fat loss and your desired physique isn’t endless cardio or the cabbage soup diet — it’s muscle. “No matter your goals, you need resistance training. Using weights will challenge your body, causing it to consume more energy and, in turn, burn...
by admin | Apr 11, 2024 | BODi, Programs
April 11, 2024 | BY: BODi April 11, 2024 BODi Who says you need to exercise every day to see results? With Autumn Calabrese’s new 3 Day Split miniprogram, you can torch fat and increase total-body strength and stamina in just 30 to 50 minutes a day, three days a week....
