by admin | Jan 11, 2023 | bench press, deadlift, Jacob Green, News, Powerlifting, Squat
Green crushed this squat as if he had already been there and done that. Written by Robert Zeglinski Last updated on January 11, 2023In each new year, with roughly 12 months as their proverbial ball of training clay, some athletes prefer to take their time and ease...
by admin | Jan 9, 2023 | bench press, deadlift, Larry Wheels, News, Powerlifting, Squat
Wheels’ new training journey hit a reflective milestone. Written by Robert Zeglinski Last updated on January 9, 2023Larry “Wheels” Williams has been very forthcoming about his decision to stop using steroids and transition to Testosterone Replacement Therapy...
by admin | Dec 21, 2022 | bench press, deadlift, News, Powerlifting, Russel Orhii, Squat
Orhii closed 2022 with quite the highlight performance. Written by Robert Zeglinski Last updated on December 20, 2022In powerlifting’s current constellation of strength superstars, it’s hard to get much of any bigger than Russel Orhii. The former two-time...
by admin | Dec 20, 2022 | bench press, chest workout, Train, training
Ahh, the mythical bench press. It holds a special place in many lifters’ hearts. The draw of a muscular chest, rounded shoulders, and bulging triceps is what makes many fall in love with benching, either with a barbell or a pair of dumbbells. Whether you’re an athlete...
by admin | Dec 12, 2022 | Ashton Rouska, bench press, Bobb Matthews, deadlift, News, Powerlifting, Squat
Matthews earned a big-time win and hit PRs with strength to spare.Written by Robert Zeglinski Last updated on December 12, 2022Before 2022, Bobb Matthews might have been an ascending star, but he could never quite break through on a sanctioned lifting platform. Aside...
by admin | Dec 7, 2022 | 2022 European Classic Powerlifting Championships, back squat, bench press, deadlift, News, Powerlifting, Sophia Ellis
Ellis swelled with enthusiasm at her well-earned milestone. Written by Robert Zeglinski Last updated on December 7, 2022For some, the 2022 European Powerlifting Federation (EPF) European Classic Powerlifting Championships were about extending a reign on top. For...