by admin | Aug 23, 2024 | BODi, Programs, Strength Training
Whether you’re a fitness enthusiast ready to explore new training techniques or a curious kettlebell beginner, Amoila Cesar is here to help you master the fundamentals of kettlebell training. Amoila’s Kettlebell Academy is a 9-workout series divided into three 30-...
by admin | Aug 23, 2024 | BODi France, International
Que tu sois un fan de remise en forme prêt à apprendre de nouvelles techniques d’entraînement ou un débutant qui souhaite découvrir le kettlebell, Amoila Cesar est là pour t’aider à maîtriser les bases de l’entraînement kettlebell. Kettlebell Academy d’Amoila...
by admin | Aug 23, 2024 | BODi Español, International
Si te encanta el fitness y quieres explorar nuevas técnicas de entrenamiento o te da curiosidad cómo ejercitarte con pesas rusas, cuentas con Amoila Cesar para ayudarte a dominar los aspectos básicos del entrenamiento con pesas rusas o kettlebells. El programa...
by admin | Aug 23, 2024 | Health, Integrative Health
Image by Medterra / mbg creativeAugust 23, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.CBD boasts plenty of potential benefits:...
by admin | Aug 23, 2024 | Fitness, Life / Sports
After 15 years of pro tennis, world number 14 Madison Keys knows a thing or two about rolling with the punches. Less than two months after a leg injury ended her 2024 Wimbledon run, Keys, 29, is already back to fight for her next title: She’s taking on the US Open—the...
