by admin | Aug 29, 2024 | Nutrition, Nutrition Facts
Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development). But if you’re looking for other sources of protein — particularly those that don’t add loads of extra fat and calories — where should you...
by admin | Aug 29, 2024 | Fitness, Life / Sports
Many elite athletes plan their pregnancies around huge events like the Paralympics or Olympics. But Grinham and her partner, Christopher Greenan, chose to pursue having a baby now even though she knew it might mean she’d be far along by the time she got to Paris, she...
by admin | Aug 29, 2024 | Fitness, Life, Shopping
Our personal favorite is the Tiem Slipstream: It won a 2024 Sneaker Award because of its cross-trainer-like sole and recessed cleat, which makes it ideal for hybrid classes where you’re getting on and off the bike to work out. If you’re looking for a more stylish...
by admin | Aug 29, 2024 | Fitness, Life / Sports
Chances are you’ve either played or witnessed others enjoying bocce at the park: While it may look deceptively simple, it’s a sport that requires dexterity, concentration, and oftentimes teamwork.All that and more will be on display in Paris, where athletes will be...
by admin | Aug 29, 2024 | Home, Lifestyle
By Lauren Davidmbg ContributorLauren David is a Chilean-American freelance writer. She writes about gardening, food, health and wellness, and sustainability. She has been published in Allrecipes, Greatist, The Healthy, The Kitchn and more.Image by Briana Blum /...
