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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 15, 2024Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the...

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Author: September 15, 2024Yoga teacherBy Amy Weintraub, MFA, E-RYT 500Yoga teacherAmy Weintraub is a yoga therapist and the founder of LifeForce Yoga. Her many books and articles include Yoga for Depression, Yoga Skills for Therapists, and the new card deck from...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 15, 2024mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with...

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AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 14, 2024Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen....

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Author: September 14, 2024mbg Nutrition & Health WriterBy Eliza Sullivanmbg Nutrition & Health WriterEliza Sullivan is a food writer and SEO editor at mindbodygreen. She writes about food, recipes, and nutrition—among other things. She studied journalism at...