by admin | Jul 29, 2024 | Fitness, Life / Sports
At the 2015 world championships in Kazan, Russia, Katie Ledecky started feeling a little weird after dinner one night—hot and lightheaded. When she returned to training, she’d have a day or two of feeling okay, then a couple with zero energy. Sometimes, as she...
by admin | Jul 29, 2024 | Mindfulness, Personal Growth
mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and...
by admin | Jul 29, 2024 | Food, Functional Food
Psychiatrist and Nutritional ExpertBy Uma Naidoo, M.D.Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, “Calm Your Mind With...
by admin | Jul 29, 2024 | Beauty, Lifestyle
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at...
by admin | Jul 29, 2024 | Beauty, Lifestyle
Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
