by admin | Jul 29, 2024 | Fitness, Life / Sports
Gymnastics—like diving and figure skating—is an Olympic sport where artistry and aesthetics are intertwined with athleticism. As Simone Biles and her teammates catapult and contort their bodies this month in Paris, they’ll be doing so in leotards embellished with...
by admin | Jul 29, 2024 | Fitness, Life / Sports
Some elite athletes make history by winning medals or breaking records. Gymnasts can etch their names in the books by doing that, sure, but they also have another option: Create a new skill, land it successfully, and it just might officially carry your...
by admin | Jul 29, 2024 | Nutrition, Nutrition Facts
Let’s make one thing clear right away: There is no number-one healthiest fruit. If you’re looking to stock up on the healthiest fruit to eat, diversify both your palate and your palette. “In general, the greater the variety of colors of the fruit you eat, the greater...
by admin | Jul 29, 2024 | Fitness, Life / Sports
By all accounts, the trick that won 14-year-old Coco Yoshizawa of Japan an Olympic gold medal in street skateboarding was an impressive one.It’s called the big spin flip frontside boardslide, and in it the skateboard rotates and flips both vertically and horizontally...
by admin | Jul 29, 2024 | Fitness, Life / Sports
As Serena Williams volleyed back and forth with Ajla Tomljanovic during her final tennis match in September 2022, 4.6 million viewers (an ESPN record for the sport) tuned in. And a bunch of them were watching from the Sports Bra in Portland, Oregon, which grew so...