by admin | Jul 31, 2024 | Fitness, Life / Sports
When Simone Biles posted a congratulatory message to the US women’s gymnastics team following their big win on July 30, her caption might have seemed a little surprising to folks not in the know. The text? “lack of talent, lazy, olympic champions,” followed by a...
by admin | Jul 31, 2024 | aerobic, cardio, Cardio Workouts, Fitness, running, walking
Are you looking for a no-fuss workout in the great outdoors? Maybe one that lets you see the local sights while getting your heart rate up? Unless you acquire some serious gear, your two main choices are walking and running. But which will help you reach your fitness...
by admin | Jul 31, 2024 | Beauty, Lifestyle
Beauty & Health EditorBy Hannah FryeBeauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis...
by admin | Jul 31, 2024 | Love, Relationships
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...
by admin | Jul 31, 2024 | Health, Integrative Health
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Health ContributorBy Gretchen Lidicker, M.S.mbg Health ContributorGretchen Lidicker earned her master’s degree in physiology with a focus on alternative...
