by admin | Aug 1, 2024 | BODi France, French, International, Shaun T
Prépare-toi à tout donner en 30 minutes avec DIG DEEPER:30, le nouveau mini-programme de Shaun T. Cette nouvelle extension de DIG DEEPER comprend 6 séances d’entraînement de 30 minutes, à savoir 5 séances de musculation qui ciblent différents groupes musculaires,...
by admin | Aug 1, 2024 | BODi Español, International, Shaun T, Spanish
Prepárate para DIG DEEPER en 30 minutos con el nuevo miniprograma DIG DEEPER:30 de Shaun T. Esta nueva extensión de DIG DEEPER incluye seis rutinas de 30 minutos, con cinco rutinas de entrenamiento de fortalecimiento enfocadas en distintos grupos musculares además de...
by admin | Aug 1, 2024 | Fitness, Life / Sports
As we’re watching the 2024 Paris Olympic Games, the amazing feats of all the incredible athletes are obviously top of mind. But sometimes there are some other (lower-stake) happenings that worm their way into our thoughts too. And let’s just say, we’ve racked up a lot...
by admin | Aug 1, 2024 | Fitness, Life / Sports
“I wasn’t allowed to get my heart rate up at all—it was really about giving my body total rest so that it could just continue to try to recover and get healthy,” she said on Unfiltered Waters.She (and her doctors) still weren’t sure if she’d ever be able to perform at...
by admin | Aug 1, 2024 | Fitness, Life / Sports
If you’ve tuned into any of the women’s water polo matches at the Olympics—and you should, because Team USA is going for a historic fourth consecutive gold medal—you’ve probably seen a familiar face on the sidelines.Or at least, a familiar clock.That’s right—it’s...