by admin | Aug 2, 2024 | Health, Integrative Health
By Emma Loewembg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us” and the co-author of “The Spirit Almanac: A Modern...
by admin | Aug 2, 2024 | Health, Integrative Health
August 02, 2024We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.Our editors are constantly testing new products, but we only share those that...
by admin | Aug 2, 2024 | Mindfulness, Spirituality
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
by admin | Aug 1, 2024 | Fitness, Life / Sports
Sha’Carri Richardson hasn’t even competed yet, much less claimed a medal, but she’s already looking to be one of the breakout stars of the Paris Games. “I’m not back, I’m better,” she told the world after winning the 100-meter title in 10.82 seconds at the US...
by admin | Aug 1, 2024 | BODi, branded, dig deeper, Programs, Shaun T, Strength Training
Get ready to DIG DEEPER in 30 minutes with Shaun T’s new mini-program DIG DEEPER:30. This new DIG DEEPER expansion includes six 30-minute workouts, with five strength training workouts to target different muscle groups, plus a new Steady State Cardio workout that gets...
