A

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships...

6

TherapistBy Maria Sosa, M.S., MFTTherapistMaria Sosa, M.S., MFT, is a marriage and family therapist and holistic health coach based in Florida. She has a master’s degree in Marriage & Family Therapy from Nova Southeastern University.Image by Addictive...

R

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty...

P

AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Former mbg Supplement EditorBy Morgan ChamberlainFormer mbg Supplement EditorMorgan Chamberlain is mindbodygreen’s former supplement editor. She...

3

Doctor & ChefBy Annie Fenn, MDDoctor & ChefAnnie Fenn is a physician, chef, culinary instructor, and the author of “The Brain Health Kitchen: Preventing Alzheimer’s Through Food” (Artisan 2023).Image by Gabriela Cardona / StocksyAugust 04, 2024We...