by admin | Aug 5, 2024 | Mindfulness, Personal Growth
mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and...
by admin | Aug 5, 2024 | Movement, Routines
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.By Emma Loewembg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of “Return to Nature: The New...
by admin | Aug 4, 2024 | Fitness, Life / Sports
One of the best things about the Olympics is that nothing’s set in stone. Athletes having the day of their lives can—and often do—upset event favorites to clinch a spot on the podium. And that’s pretty much what happened in the women’s Olympic road cycling race on...
by admin | Aug 4, 2024 | Fitness, Life / Sports
American women’s soccer fans could be forgiven for feeling a bit nervous heading into the Paris Games.Last year, the US National Women’s Team exited the World Cup earlier than ever, not even reaching the quarter-finals following a 5-4 loss to Sweden in the Round of...
by admin | Aug 4, 2024 | Mindfulness, Spirituality
mbg Spirituality & Relationships EditorBy Sarah Reganmbg Spirituality & Relationships EditorSarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication...
