by admin | Aug 7, 2024 | Fitness, Leg Workouts
Walking lunges inspire dread among gym goers for one simple reason: They’re hard. But fitness pros love them because they get results. “I always enjoy the groans from clients when they realize walking lunges are on the menu for the day,” says Tom Biggart, DPT, CSCS,...
by admin | Aug 7, 2024 | Fitness, Life / Sports
Sydney Mclaughlin-Levrone may only have just turned 25, but standing on the start line at the Olympic stadium is nothing new for her. The New Jersey native—who’s already broken five world records—is returning for her third Olympic Games in Paris with hopes of adding...
by admin | Aug 7, 2024 | Motivation, Movement
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.mbg Associate Food & Health EditorBy Merrell Readmanmbg Associate Food & Health EditorMerrell Readman is the Associate Food & Health Editor at...
by admin | Aug 7, 2024 | Mindfulness, Personal Growth
Image by Nuria Seguí / StocksyAugust 07, 2024With so many financial apps, websites, and tools, there’s little excuse for not staying on top of your finances. Whether you want help budgeting, investing, exploring cryptocurrency, managing credit, or just about...
by admin | Aug 7, 2024 | Beauty, Lifestyle
Former Senior Beauty & Lifestyle EditorBy Jamie SchneiderFormer Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her...
