by admin | Sep 27, 2024 | cardio, Cardio Workouts, Fitness, Leg Workouts, Strength Training
Wall ball exercises are a staple in strength training workouts for their benefits to strength, power, and coordination. And because these exercises generally work all four limbs, you’re sure to get a full-body workout. If you’re up for a rounded test of your fitness,...
by admin | Sep 27, 2024 | Diet Tips, Nutrition, Nutrition Facts, weight lifting
Every so often, a diet trend emerges (or re-emerges) and dominates in the media, on store shelves, and at nutritionists’ offices. One of them is the ketogenic diet, which has been credited with meteoric weight loss among other benefits. But controversy rages over the...
by admin | Sep 26, 2024 | Health, Integrative Health
AdvertisementThis ad is displayed using third party content and we do not control its accessibility features.Author: September 26, 2024Registered DietitianBy Asia Rosso, R.D.Registered DietitianAsia Rosso is a registered dietitian with a focus on Functional Nutrition...
by admin | Sep 26, 2024 | BODi, branded, program announcement, Programs
Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and better than ever to help you sculpt muscle, dial-in the fat-burn, and focus on your top priority — your health. Why Should I Try Job 1 Overtime? Job 1...
by admin | Sep 26, 2024 | BODi France, branded, International, program announcement, Programs
Rejoins Job 1 Overtime pour suivre 5 nouvelles séances de musculation de Job 1 conçues par la Super Trainer Jennifer Jacobs. Elle revient plus en forme que jamais pour t’aider à sculpter tes muscles, brûler tes graisses et te concentrer sur ta priorité absolue : ta...
