Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and better than ever to help you sculpt muscle, dial-in the fat-burn, and focus on your top priority — your health.
Why Should I Try Job 1 Overtime?
Job 1 Overtime is for anyone who’s ready to build even more strength with five all-strength workouts that hit every muscle in new ways. Jennifer takes the original Job 1 burn up a level — these 30-minute workouts feature 20 minutes of work PLUS 10 minutes of “overtime” to push you just a little harder so you see results even faster.
Jennifer knows that true strength isn’t just about having sculpted muscles, it’s about feeling empowered and embracing all the amazing things your body can do, from effortlessly carrying heavy groceries or tackling daily tasks with ease. Being strong enhances every aspect of your life and helps you feel strong, healthy and confident.
What Are the Workouts Like?
Job 1 Overtime: glutes & core
Unlock your ultimate strength potential with Job 1 Overtime. Start by prioritizing your glutes and core for maximum effectiveness in minimal time. Then dive into overtime with a heart-pounding 10-min burnout that’ll push your limits and leave you feeling unstoppable.
Job 1 Overtime: back & shoulders
Harness your power with a focused back and shoulders workout designed to sculpt and strengthen these key muscle groups efficiently and effectively. Then move into an exhilarating overtime session—just 10 minutes of high-intensity moves to ignite your back and shoulders. Get ready to feel stronger and more resilient than ever before.
Job 1 Overtime: legs & core
Kickstart your workout with targeted exercises to enhance the power and stability of your legs and core. Next, prepare to unleash your inner strength with 10 mins of overtime movements designed to amplify your overall performance.
Job 1 Overtime: chest & arms
Maximize your time with precise exercises designed to sculpt and strengthen your chest and arms. Enhance strength and definition in these key muscle groups. Then, embrace an electrifying overtime session—just 10 minutes to push your limits and foster your newfound power.
Job 1 Overtime: glutes & back
Prepare to unleash your full potential, building a back and glutes powerhouse that commands respect. Strategic exercises designed to bolster and strengthen. Then, it’s 10 minutes of an overtime session that will cultivate a robust physique. Get ready to redefine your strength.
Where Can I Access Job 1 Overtime and When Is It Available?
Job 1 Overtime will be available October 4, 2024, at 2 pm PT, on BODi. Use your active BODi Subscription to access it from the Programs page.