Assistant Beauty & Health Editor
Assistant Beauty & Health Editor
Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development, and more.
Image by Dejan Beokovic / Stocksy
August 18, 2023
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may
Ginger shots are not for everyone, and understandably so. The super-concentrated liquid can often burn going down and send a shiver up your spine, even though it’s supposed to be stomach-soothing.
However, thanks to a helpful hack on TikTok, I recently learned a brilliant way to incorporate this healthy root into your daily routine—minus the sting.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
How to make ginger lemon ice cubes
On a recent TikTok scroll, I came across this video by content creator Claire Nolan. Instead of straining a ginger mix into shots,
Nolan decided to pour it into an ice mold for refreshing, ginger ice cubes—a genius hack to dilute the taste and make it even easier to have on-hand. Below, find Nolan’s recipe.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
What you’ll need:
- A few large thumbs of ginger
- 4 lemons
- A blender or juicer
- Ice cube molds or muffin trays
- A glass of hot water
Instructions:
Note: If you decide to use a blender instead of a juicer, you’ll want to have a fine strainer or cheesecloth on hand to extract the juice from the pulp.
- Peel your ingredients: You’ll want to peel your lemon and your ginger beforehand. If you’re using a blender, you can actually pop them in without peeling, but just know that lemon peels may add a bitter taste to your cubes.
- Blend or juice: Next, pop them in the juicer or blender. For folks taking the latter route, you may want to add a bit of water to your blender as well, just enough to create a soupy pulp.
- Pour into molds: Nolan uses muffin trays, but you can also opt for ice cube trays if you have them. Let your shots freeze until set or overnight. You can leave them in the trays or pop them out to store in a separate container.
- Pop into hot water whenever you desire: Once your cubes are ready, pop one into a glass of hot water and enjoy a morning ginger elixir, without the notorious burn.
- Add extra nutrients (optional): If you want to make this drink even more beneficial, consider stirring in extra ingredients like cinnamon, electrolyte powder, collagen supplements, or greens powders.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
The takeaway
If you prefer to skip the tangy ginger shots, try incorporating this root into your routine via ginger and lemon ice cubes. Pop these frozen goodies in warm water daily or whenever you need some natural indigestion relief. Happy sipping!
Want to turn your passion for wellbeing into a fulfilling career? Become a Certified Health Coach! Learn more here.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.